Overview
P821 Performance Mid Row — This seated row machine targets your back muscles. Muscles include Teres Major (outer back), the Latissimus Dorsi (middle back), the Rhomboids, the Middle and Lower Trapezius (upper back), the Erector Spinae (lower back), the Pectoralis Major, the Lower Chest Muscles, the Posterior Deltoids (shoulder), the Infraspinatus (shoulder), the Teres Minor (shoulder) muscles. Convenient seat height adjustment accomadates various heights; Chest pad adjust to suit different arm lengths; Marine grade double-stitched upholstery.
Features
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Biomechanically optimized motion paths: Converging and diverging motion paths align with natural muscle recruitment patterns.
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Cold rolled steel weight stacks: Noise-dampening stacks for quiet, smooth operation.
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Stainless steel guide rods: Rust-resistant rods for long-term smooth action.
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Kevlar belt drive: Quiet operation with 2,200 lb tensile-strength aircraft cables.
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Marine-grade upholstery: Double-stitched, heavy-duty padding for commercial durability.
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Incremental micro-loading: 3.3 & 6.6 lb micro-loading for precision training.
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Pivoting flex handles: Reduce joint stress and accommodate natural movement patterns.
Specifications
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Model: P821
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SKU: 10-6977
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Dimensions (L x W x H): 58 x 46 x 57 in
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Weight: 384 lbs
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Max User Weight: 450 lbs
