Overview

Airex Functional Mat Training DVD — Functional training expert Frank Thömmes has compiled the best training on the floor and programs on Airex® mats without additional equipment in effective programs. The Airex® functional mat training program constitutes a unique training concept. Frank Thömmes has reinterpreted classic training content from the field of gymnastics based on new insights – for example on the topic of fasciae.

Features

• Professional training content: Developed by leading fitness and physiotherapy experts.
• Comprehensive programming: Covers a wide range of exercises and therapeutic applications.
• Compatible with AIREX® products: Designed to complement the AIREX® mat and balance pad range.

Specifications

• Model: Functional Mat Training DVD
• SKU: 32-1288
• UPC: 714905108791
• Dimensions (L x W x H): 7.5" x 5.3" x 0.5"
• Weight: 1 lbs
• Country of Origin: Switzerland